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Go Wild!

By on August 14, 2015
Michael J. Henderson


Brian Johnson from Philosopher’s Notes presents an excellent review of the book, Go Wild by John Ratey and Richard Manning. in this YouTube video. The concepts interwoven throughout”Go Wild” reflect a big part of our own philosophies regarding natural health and fitness for our physical bodies and our emotional bodies here at Cross Adventuring. Nothing beats depression more than spending time outdoors on the trails and waterways of your local region, and learning to forage and eat wild berries and wild foods provides elemental nutrients that have long been processed out of our modern foods. Enjoy this quick video and be inspired to “go wild” and Adventure On!

(Amazon Affiliate links are provided for your convenience in purchasing items that we recommend, but are also an excellent way for you to support and help expand the mission of Cross Adventuring in increasing our awareness of the massive health benefits found in outdoors activities along with opening doors of opportunities for children and families and folks of all ages to seek more adventure in their lives. Thank you for your support!)

 

About Tambra

Tambra Warner Sabatini is the “Adventurer-in-Chief” of Cross Adventuring, which encompasses her vision for a better approach to our lives and where adventure and whole life mastery merge to transform us individually and within our communities. She believes that we must regain our passion and ability to design personal lives that are truly fulfilling and leave a positive legacy for our children and our world. Tambra is a devoted entrepreneur with a heart for sharing and leading others outdoors into life-transforming adventures. After a decade-long stint with the Federal Government as a paralegal, she began her entrepreneurial adventures. A series of major life transitions were kept in perspective through expanding her adventuring activities into ultra-endurance events and teaching her love for outdoor recreation with school children and adults through one-on-one coaching and group classes and include cross country skiing, geocaching, kayaking, windsurfing, ultra trail running, backpacking/fastpacking, and the list expands frequently. She is a prolific Indie Publisher of her own and her client's books. Check out her Amazon Author Page for her latest releases, including Adventure Foods.

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