All posts tagged "Kayaking"

  • Grab and Go! What foods should you take on your next adventure?

    This is the first article in a series on my book, #Adventure Foods – #Nutrient Dense Recipes That Taste Great, Travel Well, and Go Deep to Fuel Your Adventures. Just a quick question for you…when you decide...

    • Posted June 27, 2017
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  • Chicks in the Sticks 2017

    Over the river and through the woods to Oil Creek State Park we go…! For the past several years approximately 80 women make their way from parts far and near to participate in the outdoor #classes presented...

    • Posted June 25, 2017
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  • Paddling the Bottomless Marsh

    There is a long-standing legend with this swamp that makes many a brave-hearted adventurer fear to launch a boat upon these murky waters. The swamp itself is officially recognized as #Conneaut Marsh, but locals call it #Geneva...

    • Posted June 24, 2017
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  • Adventure Foods is LIVE on Amazon with more than 60 Recipes!

    The day is here! The backwoods and the waterways are screaming for you to get outside and explore new places. So, once again you grab the same old granola bars or maybe even, gasp, a candy bar,...

    • Posted December 3, 2016
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  • How to Choose a Stand Up Paddleboard

    We have enjoyed sharing our SUPs with a lot of first-timers, and it is so exciting to see people tackling their own balance issues and enjoying the tranquility found in standing on top of a board and looking deeply into...

    • Posted October 30, 2016
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  • Firestarters – How to make your own!

      In our world ALL seasons are adventure-seasons, and we pretty much enjoy it all: backpacking, kayak camping, hiking, etc. etc. etc.  With a new season and new adventures soon at hand, it was time to stock...

    • Posted March 31, 2016
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  • How to Make Gelatin Gummies for the Trail (and save your aching knees!)

    Power up with deep healing treats and fuel your Adventures… Homemade #Gelatin Gummies?  Sure! Made right, these gummies will help heal your deep aching joints and tissues from pushing hard on the mileage! This is the first of...

    • Posted March 28, 2016
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  • To Mackinac Island – via Kayak!

    Most folks who visit Mackinac Island get there via high-speed ferry. But we had a different idea… Ok, so here was the plan: Drive the 10 hours from Erie, Pennsylvania to the Straits of Mackinac; cross the...

    • Posted March 26, 2016
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  • Destination: Angel Falls

    There’s a section of the Allegheny River south of Franklin, Pennsylvania, that is designated a National Wild & Scenic River. This part of the Allegheny winds its way lazily past summer cottages and tiny river villages, around...

    • Posted March 2, 2016
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  • CHILL OUT & Totally Ramp Up Your Weight Loss Resolution

    The holidays are behind us, and you made the same old resolution to lose weight and get back into shape. Are you ready to include a natural secret weapon in your attack plan? So, what does a...

    • Posted January 6, 2016
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