All posts tagged "trail running"

  • How Long Does it Take Baxter the Bloodhound to Track and Locate a Missing Person?

    A quick search for information yielded this startling statistic from a July 26, 2013 HuffPost article,  There’s approximately 125,000 search-and-rescue missions where volunteer teams are deployed … for missing Alzheimer’s patients every year,” said Kimberly Kelly, founder and...

    • Posted July 3, 2017
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  • Grab and Go! What foods should you take on your next adventure?

    This is the first article in a series on my book, #Adventure Foods – #Nutrient Dense Recipes That Taste Great, Travel Well, and Go Deep to Fuel Your Adventures. Just a quick question for you…when you decide...

    • Posted June 27, 2017
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  • Chicks in the Sticks 2017

    Over the river and through the woods to Oil Creek State Park we go…! For the past several years approximately 80 women make their way from parts far and near to participate in the outdoor #classes presented...

    • Posted June 25, 2017
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  • Adventure Foods is LIVE on Amazon with more than 60 Recipes!

    The day is here! The backwoods and the waterways are screaming for you to get outside and explore new places. So, once again you grab the same old granola bars or maybe even, gasp, a candy bar,...

    • Posted December 3, 2016
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  • Exploring the Adirondack Shelters on the Gerard Hiking Trail in Oil Creek State Park

    Beginner backpackers often ask me for a recommendation on a good “shake down” trail for them to test out their new skills and newly-acquired gear. In our local area, my instant response is always to suggest the...

    • Posted October 12, 2016
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  • Share Your Art

      Are you sharing YOUR art? What? You don’t think you are an artist? Well, of course you are…you just don’t understand that “ART” is WHO you are, WHAT you enjoy, HOW you live your life, WHERE...

    • Posted May 23, 2016
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  • How to Make Gelatin Gummies for the Trail (and save your aching knees!)

    Power up with deep healing treats and fuel your Adventures… Homemade #Gelatin Gummies?  Sure! Made right, these gummies will help heal your deep aching joints and tissues from pushing hard on the mileage! This is the first of...

    • Posted March 28, 2016
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  • 11 Books of Real Life Challenge & Adventure for Reading on Cold Winter Evenings

    Adventure. In our collective minds we pretty much all have similar visions…Admiral Byrd toughing it out across frozen tundra, climbers risking life and limb to summit the highest peaks, and colonial Europeans exploring deepest Africa. In our comfortable, real...

    • Posted February 5, 2016
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  • What’s in your…day trekking/trail running bag?

    You want out on the trail, and you want out there fast! As in NOW! Trail running? Fast packing? or Day Trekking? Depending upon the mileage you plan to cover in this get out there NOW trail...

    • Posted June 12, 2015
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